I am officially messed up. And i need advice on how to make this right. So, what am i talking about?
My sleeping time.
Ya i mean i obviously already knew that, cause for the last 2 months of my summer break, i have put in considerable effort to sleep as late as possible (i.e. 4am-5am). Don't blame me, it's called summer break reflex. [hint: denial]
Remember learning how if we touch a boiling kettle, our receptors in the skin sends a message to our brain to tell it that the kettle's hot and then the brain sends a message back and tells the hands to move away? And all these happens in warp speed because if it doesnt our fingers would have already turned into fried sausages by the time the message gets from the brain to our hands. And that's called reflex, which
google defined as,
"An automatic instinctive unlearned reaction to a stimulus, without volition or conscious control"So you see it's the same with my summer break reflex. 4 months of break from studies is like the boiling kettle. Spot the similarity? Okay la,
maybe not the volition or conscious control part.
But i digress.
What stirred this feeling of,
"Wow, i really did mess up and i need to fix it." ?
Well, i had a long day today. After youth i stayed back for some practice and then went for a movie [ghosts of girlfriends' past, which incidentally i do not recommend (now i really have this urge to break into a song *be careful little eyes what you see, be careful little eyes what you see, for the Father up above is looking down in love, so be careful little eyes what you see*)]
Then of course, took the ktm home. And we all know how the ktm has a knack for causing advanced aging.
When i got home after dinner, i was really feeling sleepy (hint: shock!) so i went to bed at about 10pm. I was very happy cause i mean c'mon, i usually only feel sleepy in the range of 3.30am. So i slept. And guess what?
I woke at bout 11.45pm and just couldnt go back to sleep anymore. I felt wide awake! I was like what? No! I mean isn't there like this rule when you feel sleepy AT NIGHT you automatically sleep soundly all night?! After tossing and turning and trying to go back to sleep in total total vain-ness (okay that was very grammatically wrong i think, but i really wanna get a message across haha. i meant to say 'in vain' in case you did not understand), i gave up and here i am.
Although my body and i are not really on speaking terms right now (cause it refuses to help me out when i ask it to just go to sleep), i got a feeling we're just waiting for 4am to come.
Oh, it's only 2.18am.
I think i'll go read a book.